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Latest Posts

Broad bean, avocado & lemon salad

Looking for a quick, satisfying and healthy lunch? Look no further. This salad is ready in less than five minutes. You could even rustle it up at work. It’s packed with healthy fats and protein …
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Can you eat 10 a day?

According to the latest study from Imperial College London, we should be consuming ten portions of fruit and veg per day, and that upping our intake could prevent almost 8 million deaths worldwide per…
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Jo’s vegan mayonnaise

Most shop bought mayonnaise is far from healthy, and making your own with raw eggs can be tricky, or not an option, if you’re vegan. I’ve tried a few different combinations for this vegan …
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