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Latest Posts

Veggie Fried Parsnip Rice

If you’re craving veggie fried rice but with a lighter touch, try parsnip rice for a healthier alternative. Many people try to avoid excess carbohydrates for better energy and increased fat burn…
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Broad bean, avocado & lemon salad

Looking for a quick, satisfying and healthy lunch? Look no further. This salad is ready in less than five minutes. You could even rustle it up at work. It’s packed with healthy fats and protein …
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Can you eat 10 a day?

According to the latest study from Imperial College London, we should be consuming ten portions of fruit and veg per day, and that upping our intake could prevent almost 8 million deaths worldwide per…
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