Focus on Food

The Lowdown On Soya..The good, the bad and the ugly.

Doctors are definitely confused by it, many health practitioners’ views differ on it and you’ll find articles that sing its praises and those that slander it. So let’s look at some of the facts about soya. In Eastern cultures soya foods are traditionally eaten in their fermented forms, such as miso, tempeh and natto, making […]

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