Broad bean, avocado & lemon salad

Looking for a quick, satisfying and healthy lunch? Look no further. This salad is ready in less than five minutes. You could even rustle it up at work. It’s packed with healthy fats and protein to fill you up and stop you reaching for mid afternoon sugary quick-fixes. Ingredients: Tin broad beans 3/4 juice of […]

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Jo’s vegan mayonnaise

Most shop bought mayonnaise is far from healthy, and making your own with raw eggs can be tricky, or not an option, if you’re vegan. I’ve tried a few different combinations for this vegan mayo and this is the best so far. It’s very simple with just 4 main ingredients. Organic tofu has many health […]

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No Dough Halloumi, Basil & Pine Nut Pizza

The wonderful thing about this pizza is that it’s good for you. The base is cleverly made from, wait for it…. parsnips, cashew nuts and oats. Who said pizza has to be unhealthy? (I fed this to my four year old daughter who gave it the thumbs up). I didn’t mention the parsnips. Ingredients for […]

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Courgette Chocolate Cake

I tried this cake out on my niece and nephew who scoffed it down with delight. They had no idea the cake was packed with courgettes. It’s hard to believe there are courgettes inside this cake – they magically disappear. This can be baked to form a sponge cake texture, or taken out of the […]

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