Guacamole is a winner. Jam packed with essential fatty acids, to balance hormones responsible for weight loss.   Avocado is delicious, satisfying and nourishing. It’s great for the skin too. Mash up your guacamole today and snack away on fresh, raw veggie sticks. An easy way to increase your fresh vegetable intake.   Ingredients 1 […]

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Basic green smoothie

Getting your greens in a glass. The perfect way to boost your health on  a daily basis. Easy, delicious and awesomely nutritious!     The basic green smoothie recipe consists of: A handful of green leafy vegetables Some soft fruit, such as mango or pineapple A banana Water to blend Simply pop everything in a blender […]

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