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The consultation
The first appointment lasts an hour and 15 minutes during which a detailed case history is taken. You will be asked about your current health, previous medical history, stress, energy and sleep patterns, as well as your diet and lifestyle. You will be sent a pre-consultation questionnaire to bring with you to your appointment.

Personalised treatment plan

You will leave with a treatment plan unique to your own requirements. No two people are the same. The treatment plan is worked out with your own priorities and abilities in mind to fit in with your lifestyle. Nutritional therapy is not about forcing you to do anything you don't want to do, but rather guiding you to a place of understanding, and motivating you to make healthier choices based upon your current needs.

How many appointments will I need?
 

Usually you will be asked to come back four weeks after the initial consultation so that your progress can be monitored and any changes put into place. Sometimes a treatment plan may need to be achieved in segments over a certain period of time, for example, four visits in a year. It really depends upon your health concern and what we are aiming to achieve.

 

Supplements and tests

It may be suggested that you take some quality supplements for a specified period of time to re-balance the body. Only high quality supplements are recommended in order to affect change and to achieve the desired outcome. Your financial situation is always taken into account.
 
Sometimes tests may be required for further investigations, e,g. food intolerance testing or hair mineral analysis. All tests are optional, and again, your budget will always be considered.

Click here to book an appointment with Jo.
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