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**NEW SERVICE DURING THE COVID-19 PANDEMIC**

Mini consultations by phone to address supplement queries, immunity support, non-complex health issues & stress management techniques. £30 or £25 for 30 minutes (please pay what you can afford). Email me to arrange: jo@awakeninghealth.co.uk

Also 20% off all nutrition packages

Join our health programs

Discover how good you can feel

Create healthy recipes

Read recent articles

Feel lighter, brighter and full of vitality

What you eat is the most important aspect of how you influence your health 

Nutrition consultations

Get tailormade advice. Find out how to eat to feel healthy and full of energy. Each plan addresses your own unique health requirements. *20% OFF ALL NUTRITION PACKAGES DURING COVID-19 PANDEMIC 2020*

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30 Day Body Reset Programme

Eliminate cravings, kick-start a healthier lifestyle, support your hormones and lose weight. A comprehensive program to help you feel good in your body. 

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30 Day Perimenopause Programme

A comprehensive programme using diet, supplements and lifestyle interventions to support this natural hormonal transition.

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Read the blog

Read the latest articles on health and nutrition. See what Jo’s cooking with our healthy recipes.

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The Ultimate 7 Day Food Detox

Take The Free Challenge!

Feel lighter, fresher and discover a healthier you.

Get your free guide

Food Intolerance Tests

IgG antibody tests to help you uncover the causes of your symptoms

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