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January 27, 2021

2020 Dirty Dozen List

Every year the EWG publish the DIRTY DOZEN and CLEAN FIFTEEN list of fruits and vegetables. Choose organic from the dirty dozen list as these are the fruits and veg with the highest average pesticide residue. The clean fifteen shows you the foods with the lowest pesticides, so you can eat these non-organic versions more freely.

Here’s the 2020 DIRTY DOZEN list from EWG:

  1. Strawberries
  2. Spinach
  3. Kale
  4. Nectarines
  5. Apples
  6. Grapes
  7. Peaches
  8. Cherries
  9. Pears
  10. Tomatoes
  11. Celery
  12. Potatoes

Here’s the 2020 CLEAN FIFTEEN list:

  1. Avocados
  2. Sweetcorn
  3. Pineapple
  4. Onions
  5. Papaya
  6. Sweet peas (frozen)
  7. Aubergine (eggplant)
  8. Asparagus
  9. Cauliflower
  10. Cantaloupe
  11. Broccoli
  12. Mushrooms
  13. Cabbage
  14. Honeydew melon
  15. Kiwi

thumbnail of EWG_FN-2020_Guide

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