Nurture and nourish yourself with delicious superfood smoothies for absorbable nutrition.
Step out of your regular routine for a powerful way to reflect on your current lifestyle choices.
Get more energy, kick-start weight loss, change unhealthy habits or set new health goals.
Friday 7pm we meet to kick-off the detox, smoothie demo & tasting, collect superfoods, share intentions.
Saturday, Sunday & Monday you follow the detox at home as per instructions given.
Monday 7pm we meet to finish the detox, share exeriences and set ongoing health goals.
Access to private Facebook group and telephone support with Jo, nutritionist, if needed.
(Included: pack of superfoods, full instructions, smoothie recipes, questionnaires, detox diary, group support. N.B: you’ll be emailed a shopping list before the start as you’ll need to purchase fruit and veg for the smoothies.)